Thoughts

Your mind cannot hold two thoughts at once.
That means that a single thought can occupy your entire mind
Whether good or bad, everything stems from a single thought
If we are careful with that first thought, even tragedies can be prevented.

Catching the sunset in Hawke’s Bay, NZ 2016.

Dream big but start small
A small adjustment can have a big effect on your life
If you want to be healthier, start by going to bed half an hour earlier

Haemin Sunim, “The Things You Can See Only when You Slow Down”
Translated by Chi-Young Kim

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behaviour
Keep your behaviour positive, because your behaviour become your habits
Keep your habits positive, because your   habits become your values
Keep your values positive, because your
values become your destiny
-Mahatma Gandhi